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Corporate Wellness

Corporate Wellness & Team Building

Invest in your team's wellbeing with an experience that builds real connections. Our Finnish mobile sauna brings authentic relaxation, meaningful conversation, and unforgettable memories to your next corporate event.

Aerial view of white mobile sauna next to a backyard pool at a corporate event

The Science of Sauna

Research-backed health benefits that make sauna a smart corporate wellness investment.

83%

Improved Circulation

Regular sauna use has been shown to significantly improve cardiovascular circulation and heart health.

40%

Stress Reduction

Sauna bathing reduces cortisol levels, the body's primary stress hormone, promoting deep relaxation.

3x

Faster Muscle Recovery

Heat therapy accelerates muscle recovery after physical activity, reducing soreness and tension.

68%

Better Sleep Quality

Studies show sauna users report significantly improved sleep quality and duration.

Why Companies Choose Sauna

More than a perk. It is a strategic investment in your team.

Team Bonding

Sauna is inherently social. The shared experience of heat, cold plunge, and conversation creates genuine connections that conference rooms simply cannot replicate.

Employee Wellness

Show your team you care about their wellbeing. Sauna sessions reduce stress, improve mood, and give employees a unique wellness experience they will genuinely appreciate.

Unique Experience

Forget escape rooms and bowling. A Finnish sauna is a memorable, conversation-starting experience that makes your company culture stand out from the competition.

Stress Management

In today's high-pressure work environments, proactive stress management is essential. Sauna is a scientifically-backed way to lower cortisol and improve mental clarity.

Corporate Packages

Flexible options to fit your team size and schedule.

Half-Day Event

4 hours

$500–$800

Varies by group size and location

  • Mobile sauna (seats 6-8)
  • Cold plunge tank
  • All firewood included
  • Setup and teardown
  • Safety briefing for all participants
  • Ideal for teams of 10-20
Best Value

Full-Day Event

8 hours

$900–$1,200

Varies by group size and location

  • Mobile sauna (seats 6-8)
  • Cold plunge tank
  • All firewood included
  • Dedicated sauna attendant
  • Setup and teardown
  • Safety briefing for all participants
  • Ideal for teams of 20-40
  • Complimentary sauna tips cards

How It Works

From inquiry to event day, we make it easy.

1

Reach Out

Tell us about your team, preferred date, and venue. We will help you choose the right package.

2

We Plan

We handle the logistics: delivery route, setup location assessment, and timing for your event.

3

We Deliver

Our team arrives early, sets up the sauna, fires up the stove, and ensures everything is perfect.

4

You Enjoy

Your team enjoys an authentic Finnish sauna experience. We handle teardown and cleanup after.

Ready to Elevate Your Team?

Join companies across Minnesota that are using sauna for team building, employee appreciation, and corporate wellness. Let us build a custom package for your team.