Corporate Wellness
Corporate Wellness & Team Building
Invest in your team's wellbeing with an experience that builds real connections. Our Finnish mobile sauna brings authentic relaxation, meaningful conversation, and unforgettable memories to your next corporate event.
The Science of Sauna
Research-backed health benefits that make sauna a smart corporate wellness investment.
83%
Improved Circulation
Regular sauna use has been shown to significantly improve cardiovascular circulation and heart health.
40%
Stress Reduction
Sauna bathing reduces cortisol levels, the body's primary stress hormone, promoting deep relaxation.
3x
Faster Muscle Recovery
Heat therapy accelerates muscle recovery after physical activity, reducing soreness and tension.
68%
Better Sleep Quality
Studies show sauna users report significantly improved sleep quality and duration.
Why Companies Choose Sauna
More than a perk. It is a strategic investment in your team.
Team Bonding
Sauna is inherently social. The shared experience of heat, cold plunge, and conversation creates genuine connections that conference rooms simply cannot replicate.
Employee Wellness
Show your team you care about their wellbeing. Sauna sessions reduce stress, improve mood, and give employees a unique wellness experience they will genuinely appreciate.
Unique Experience
Forget escape rooms and bowling. A Finnish sauna is a memorable, conversation-starting experience that makes your company culture stand out from the competition.
Stress Management
In today's high-pressure work environments, proactive stress management is essential. Sauna is a scientifically-backed way to lower cortisol and improve mental clarity.
Corporate Packages
Flexible options to fit your team size and schedule.
Half-Day Event
4 hours
$500–$800
Varies by group size and location
- Mobile sauna (seats 6-8)
- Cold plunge tank
- All firewood included
- Setup and teardown
- Safety briefing for all participants
- Ideal for teams of 10-20
Full-Day Event
8 hours
$900–$1,200
Varies by group size and location
- Mobile sauna (seats 6-8)
- Cold plunge tank
- All firewood included
- Dedicated sauna attendant
- Setup and teardown
- Safety briefing for all participants
- Ideal for teams of 20-40
- Complimentary sauna tips cards
How It Works
From inquiry to event day, we make it easy.
Reach Out
Tell us about your team, preferred date, and venue. We will help you choose the right package.
We Plan
We handle the logistics: delivery route, setup location assessment, and timing for your event.
We Deliver
Our team arrives early, sets up the sauna, fires up the stove, and ensures everything is perfect.
You Enjoy
Your team enjoys an authentic Finnish sauna experience. We handle teardown and cleanup after.
Ready to Elevate Your Team?
Join companies across Minnesota that are using sauna for team building, employee appreciation, and corporate wellness. Let us build a custom package for your team.